A recumbent bike is a cardiovascular machine that puts you in laid-back reclining position with the pedals in front of you. Although aerobic exercise is the primary purpose of riding it, it also works multiple muscles, including quads, glutes, hamstrings, and abs. This article will try to suggest the best recumbent bike for you.
First, let’s take a look at what you should consider when buying one:
– Your fitness level–the majority of recumbent bikes are designed for a certain range of riders’ height and weight. If you are short, you should go for bikes that have a smaller front wheel. Overweight people should look for a long wheelbase, while athletes should pick a short wheelbase bike
– Your expectations – if you plan to use it once a week for recreation, you don’t need the most expensive model. However, if you have high ambitions, make sure to get a bike that can go for miles
– Safety – some of them have additional safety features. This can be especially important if you have children in your home
Sunny Health & Fitness SF-RB4602 Recumbent Bike
Sunny Health & Fitness released two very similar models of recumbent bikes (the other one is SF-RB4601). We settled for this one because it has a bit of extra strength and is designed for people up to 350 pounds. It also has a lot of room for legs, so tall people also won’t have trouble riding it.
The bike is very comfortable, with an adjustable cushioned seat and back support. It is intended for home use and offers eight magnetic resistance levels. You adjust them by using the resistance knob under the LCD screen.
The display will show you time, distance, speed and the number of calories you burned. It can also read your pulse if you put your hands on the handlebars.
Maintaining your balance is not a problem, so your hands will be free to play games on your tablet or read a book. The machine is very quiet even when it changes levels, so watching TV is also an option. This might be a good choice, consideringthe machine itself offers none extra features.
Suitable for anyone up to 350 pounds
Perfect for home use
Quiet transmission system
Easy to assemble
No water bottle holder
Pulse reading isn’t 100% accurate
SF-RB4602 doesn’t offer additional features, so don’t expect workout programs or in-depth statistics. However, if you are on a budget and looking for a powerful, comfortable and quiet exercising option, this is the best recumbent bike for you.
Schwinn 270 Recumbent Bike
You probably know Schwinn as a famous brand when it comes to traditional outdoor bikes. However, did you know they are leaders of the exercise bikes industry, too?
Schwinn 270 offers a total of 29 workout programs and 25 resistance levels. All the equipment is digital, and you can move through regimes with just a touch of a button.
This bike will completely spare your back from pain. The adjustable, padded seat and enhanced support for lower back ensure additional comfort. A built-in fan and vented back are there to secure that you don’t overheat. Speakers and iPod/MP3 player ports are also there to maximize your exercise experience.
The display offers 13 statistical parameters. You can see the results of your current workout session and the progress towards the training goal. If you need to check out your pulse, do so in a matter of seconds by using the hand handle.LCD screen runs on electric power, which means its brightness doesn’t depend on the life of a battery.
29 workout programs
25 resistance levels
Enhanced lower back support
Built-in cooling fan and speakers
LCD screen with 13 statistical parameters
A bit pricey
Schwinn 270 is the best recumbent bike for professional athletes and amateurs alike. It has all you could ever ask for– it’s packed with features, powerful and provides great comfort. While it is a bit pricey, it provides a great value for money.
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